Fitness Coach & Homeschool Mom

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Changes

Changes

I have been at this fitness transformation for a LONG time.  Too long really to have such small noticeable physical changes.  Why?  Because I cheated on myself!  I remember back in 2009, when I was finally sick of hiding under baggy clothes and knew we […]

Where Some of the 'Magic' Happens!

Where Some of the 'Magic' Happens!

Homeschool is actually a terrible description of what we do.  While our main education happens at home, we are not at home very often!  I create our curriculum on my own.  I choose various workbooks, games, etc to come up with a fun, educational, well […]

derm Exclusive Review…part one

derm Exclusive Review…part one

  by ginacoppolino Last June at Summit, we were introduced to the skin care line that Beachbody offers, called derm Exclusive.  I didn’t buy it then because, well, I was at Summit and wanted to fill my suitcase (and credit card) with items I couldn’t buy anywhere […]

Consistency

Consistency

So maybe DAILY blogging isn’t for me….oops!  I really am horrible at consistency with anything!  I’m working on it though.  Thats actually my #1 goal for February-and then it will become a habit and I can work on something else!  There is ALWAYS room for […]

Chocolate Shakeology Banana Cream Pie!

Chocolate Shakeology Banana Cream Pie!

Ingredients 1 ready-to-use reduced-fat graham cracker crumb crust (8 oz.) 2-1/2 cups cold fat-free milk 1 pkg.(4-serving size)JELL-O Banana Flavor Fat Free Sugar Free Instant Pudding 3 Scoops Chocolate Shakeology Pour milk into large bowl. Add dry pudding mix & Shakeology. Beat with wire whisk […]

Shakeology No Bake Energy Bites

Shakeology No Bake Energy Bites

No bake energy bites:1 cup oatmeal1/2 cup peanut butter (or other nut butter)1/3 cup honey1 cup coconut flakes1/2 cup ground flaxseed1 scoop chocolate Shakeology1 tsp vanilla Mix all together & form into balls. Store either infridge or freezer. Need Shakeology?  You know where to find […]

What's In the Bag?!  (Snack Bag That Is)

What's In the Bag?! (Snack Bag That Is)

My son is in kindergarten, so he doesn’t get a lunch yet, but he does get a snack.  Everyday, he wants the same thing…popcorn.  Fortunately, we buy a healthy option of air popped at Trader Joes, but I had to come up with a few […]

Homeschool, Home Business…Home is Where My Heart Is!

Homeschool, Home Business…Home is Where My Heart Is!

I had totally forgotten about this blog…. I had good intentions of doing it daily, or at least weekly, but obviously that did not happen!  So, whats been going on? Let’s see….in September, I started homeschooling my son, 6, for the first grade.  The first […]