Fitness

A New Start (Again)

A New Start (Again)

Day 1 of 60…Here we go! Today I’m starting a new round of Hammer & Chisel.  The next 60 days, I’m determined to keep life really simple, complete the program, follow the meal plan and feel good for the summer (and after).   I know […]

Beachbody Success Story….Rob

Beachbody Success Story….Rob

Rob’s story really caught my attention…not only because of his dramatic transformation but because my husband has also been a firefighter for 18 years!  While my husband doesn’t eat burgers & fries all the time, he will still indulge on occasion….and I’m not exactly sure […]