Nearing the end of Week One! Honestly, it has NOT been that bad. Today was the first day I had cravings and I really contribute that to being at the ball field from 9am until 2pm. I had to eat breakfast earlier than I have […]
Month: April 2013
It is nearing the end of day 3!
I feel good! No complaints. I’m so glad I gave up coffee a month ahead of time, although I do miss my morning ritual and will probably go back to it once the reset is over, but its still too early to tell. I peeked at the scale this morning and was down 3 lbs. BUT…I did indulge a bit over the weekend with some pizza, so I would say that those 3 lbs were just from that. My husband has lost 4 lbs already! MEN!
Right now, I’m waiting for dinner to be ready. We are skipping the Nori rolls and having the beans & rice that we had last night. Its ok to substitute breakfast for breakfast, dinner for dinner, etc as long as its within the same week. Since we really enjoyed last night’s dinner & neither of us eat soy, I’m so ready for dinner tonight!
Last night, I went to bed at 10pm and slept until 6:30am. The only difference that I noticed today from any other morning is that I never wake up and want to get up. I love sleeping in the morning, maybe because I stay up too late & toss and turn most nights! Last night, I went right to sleep (after my 30 minutes of reading). I woke up refreshed & had changed the sheets on all 3 beds & started a load of laundry all by 7am!
WOW. I have seen a LOT of posts recently bashing Beachbody & its coaches. Kind of a lot of strong feelings & hatred toward us I guess!
Someone else said Insanity is boring. Really? Ok….everyone has their own opinion! I love it!
I saw a LOT of posts about Shakeology. Overpriced. Garbage. Tastes awful. The comments went on & on.
Price: Its $130 per bag. Thats $4.30 per shake. I used to spend $5+ at McDonalds, Dunkin Donuts, random coffee shops and cafes. I was getting far less nutritional food for more money. How many vitamins were in my bagel sandwich? Probably not many! Even my healthiest options at a nicer restaurant were not giving me the same nutrients that Shakeology gives me. Some will say they just eat at home, which is GREAT! Are you getting ALL of the vitamins that Shakeology has?
Then, the comments about the coaches. Well, I have to admit, some of them annoy me too. Some are obnoxious with their postings but most just care about other people and how else are they going to promote their business if they don’t advertise it? MOST are not dieticians, nutritionists, doctors, nurses, etc. but some are. I am not. I never claimed to be one. What I offer my customers is assistance in finding the right programs, the right meal plans and directing them in creating their own path for their journey. I don’t tell people what to eat but I do help them in finding the information. Beachbody offers meal plans and usually, I will direct people to the Eat Clean Diet by Tosca Reno (although I terribly dislike the use of the word diet).
“Its a pyramid scheme”…not its not.
pyramid scheme n.
We took the boys to an event in Boston on Saturday that was amazing. It was hosted by BSA (Boston Society of Architecture) and was 100% free.
The boys were able to choose any building in a city and then design & create it using all recyclable items that were supplied by BSA.